Erik Dollman 10x1:00/2:00r row
2,862m
Meters
10:00.0
Time
1:44.8
Pace
220
Calories
159
Heart Rate
| Rest Distance | 204m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,066m |
| Overall Time | 30:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 145 |
January 03, 2021 01:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 27 | 159 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 146 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 152 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 154 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 157 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 158 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 28 | 162 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 163 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 164 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 165 |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | 169 |
| r204m |
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Workout Graph
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