Erik Dollman 4x20c/0:40r row
1,063m
Meters
3:53.5
Time
1:49.8
Pace
80
Calories
107
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,147m |
| Overall Time | 6:33.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 160 |
January 16, 2021 01:24:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.5 | 1,063m | 1:49.8 | 264 | 1209 | 28 | 107 |
| 0:58.1 | 265m | 1:49.6 | 266 | 1214 | 29 | 63 |
| 0:58.6 | 266m | 1:50.1 | 262 | 1201 | 28 | 126 |
| 0:57.8 | 265m | 1:49.0 | 270 | 1228 | 29 | 101 |
| 0:59.1 | 268m | 1:50.2 | 261 | 1198 | 28 | 140 |
| r84m |
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Workout Graph
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