Erik Dollman v5:49/1:19r...2 row
1,944m
Meters
9:26.8
Time
2:25.7
Pace
114
Calories
128
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:23.7 |
| Overall Distance | 2,023m |
| Overall Time | 11:50.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 130 |
January 25, 2021 00:35:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:26.8 | 1,944m | 2:25.7 | 113 | 688 | 25 | 128 | |
| 5:49.1 | 943m | 3:05.1 | 55 | 489 | 21 | 132 | |
| r: 1:19 | 61m | ||||||
| 3:37.7 | 1,001m | 1:48.7 | 272 | 1236 | 26 | 170 | |
| r: 1:04 | 19m | ||||||
| r79m |
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Workout Graph
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