Erik Dollman v5:49/0:58r...2 row
5,112m
Meters
25:49.1
Time
2:31.5
Pace
284
Calories
127
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 2:18.2 |
| Overall Distance | 5,140m |
| Overall Time | 28:07.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 134 |
February 03, 2021 01:14:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:49.1 | 5,112m | 2:31.5 | 101 | 646 | 20 | 127 | |
| 5:49.1 | 843m | 3:27.0 | 39 | 435 | 21 | 102 | |
| r: 0:58 | 8m | ||||||
| 20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 20 | 164 | |
| r: 1:19 | 20m | ||||||
| r28m |
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Workout Graph
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Tekkers