Erik Dollman v5:48/0:17r...3 row
6,346m
Meters
29:47.4
Time
2:20.8
Pace
372
Calories
136
Heart Rate
| Rest Distance | 130m |
|---|---|
| Rest Time | 5:47.4 |
| Overall Distance | 6,476m |
| Overall Time | 35:34.8 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 125 |
February 04, 2021 01:02:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:47.4 | 6,346m | 2:20.8 | 125 | 731 | 23 | 136 | |
| 5:48.5 | 869m | 3:20.5 | 43 | 449 | 21 | 107 | |
| r: 0:17 | 18m | ||||||
| 11:59.3 | 2,731m | 2:11.6 | 153 | 827 | 23 | 164 | |
| r: 4:04 | 94m | ||||||
| 11:59.6 | 2,747m | 2:10.9 | 156 | 836 | 23 | 174 | |
| r: 1:25 | 17m | ||||||
| r130m |
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