Erik Dollman v5:49/1:26r...2 row
1,979m
Meters
9:26.0
Time
2:23.0
Pace
116
Calories
127
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 3:06.2 |
| Overall Distance | 2,004m |
| Overall Time | 12:32.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 111 |
February 10, 2021 00:47:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:26.0 | 1,979m | 2:23.0 | 120 | 711 | 26 | 127 | |
| 5:49.2 | 979m | 2:58.3 | 62 | 512 | 21 | 134 | |
| r: 1:26 | 7m | ||||||
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 28 | 173 | |
| r: 1:40 | 18m | ||||||
| r25m |
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