Erik Dollman v5:49/0:39r...2 row
5,383m
Meters
25:48.2
Time
2:23.8
Pace
307
Calories
122
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 2:06.6 |
Overall Distance | 5,415m |
Overall Time | 27:54.8 |
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 22 |
Stroke Count | 566 |
Drag Factor | 133 |
February 12, 2021 01:17:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:48.2 | 5,383m | 2:23.8 | 118 | 705 | 22 | 122 | |
5:49.1 | 888m | 3:16.5 | 46 | 458 | 21 | 103 | |
r: 0:39 | 15m | ||||||
19:59.1 | 4,496m | 2:13.3 | 148 | 807 | 22 | 149 | |
r: 1:26 | 17m | ||||||
r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Long and Strong