Erik Dollman v5:49/0:51r...2 row
2,922m
Meters
14:14.8
Time
2:26.2
Pace
170
Calories
127
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 2:08.8 |
| Overall Distance | 2,948m |
| Overall Time | 16:23.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 137 |
February 17, 2021 14:29:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:14.8 | 2,922m | 2:26.2 | 112 | 684 | 26 | 127 | |
| 5:49.4 | 922m | 3:09.4 | 51 | 477 | 21 | 122 | |
| r: 0:51 | 6m | ||||||
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 27 | 171 | |
| r: 1:17 | 19m | ||||||
| r26m |
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Workout Graph
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Mind over Matter