Erik Dollman v5:49/0:56r...2 row
5,565m
Meters
25:48.7
Time
2:19.1
Pace
298
Calories
129
Heart Rate
| Rest Distance | 108m |
|---|---|
| Rest Time | 2:42.2 |
| Overall Distance | 5,673m |
| Overall Time | 28:30.9 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 124 |
February 24, 2021 23:54:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.7 | 5,565m | 2:19.1 | 130 | 747 | 22 | 129 | |
| 5:49.0 | 882m | 3:17.8 | 45 | 455 | 21 | 122 | |
| r: 0:56 | 30m | ||||||
| 19:59.7 | 4,684m | 2:08.0 | 167 | 873 | 22 | 155 | |
| r: 1:45 | 78m | ||||||
| r108m |
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Fusion