Erik Dollman v14:59/1:01r...2 row
6,645m
Meters
29:59.5
Time
2:15.4
Pace
397
Calories
144
Heart Rate
Rest Distance | 59m |
---|---|
Rest Time | 3:29.0 |
Overall Distance | 6,704m |
Overall Time | 33:28.5 |
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 22 |
Stroke Count | 669 |
Drag Factor | 133 |
February 27, 2021 15:22:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
29:59.5 | 6,645m | 2:15.4 | 141 | 785 | 22 | 144 | |
14:59.3 | 3,282m | 2:17.0 | 136 | 768 | 22 | 157 | |
r: 1:01 | 35m | ||||||
15:00.1 | 3,364m | 2:13.7 | 146 | 803 | 22 | 170 | |
r: 2:27 | 23m | ||||||
r59m |
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MUNICH