Erik Dollman v3:48/0:27r...2 row
13,072m
Meters
1:03:48.6
Time
2:26.4
Pace
738
Calories
128
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 13,094m |
| Overall Time | 1:08:25.6 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 134 |
March 23, 2021 14:29:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:48.6 | 13,072m | 2:26.4 | 111 | 683 | 20 | 128 | |
| 3:48.6 | 529m | 3:36.0 | 35 | 419 | 18 | 107 | |
| r: 0:27 | 0m | ||||||
| 59:59.9 | 12,543m | 2:23.5 | 118 | 707 | 20 | 150 | |
| r: 4:09 | 21m | ||||||
| r22m |
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Workout Graph
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THAMES