Erik Dollman v3:49/0:36r...2 row
5,011m
Meters
25:32.6
Time
2:32.9
Pace
274
Calories
112
Heart Rate
| Rest Distance | 1m |
|---|---|
| Rest Time | 0:36.5 |
| Overall Distance | 5,012m |
| Overall Time | 26:09.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 127 |
March 25, 2021 13:17:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:32.6 | 5,011m | 2:32.9 | 98 | 636 | 20 | 112 | |
| 3:49.2 | 564m | 3:23.1 | 42 | 443 | 19 | 92 | |
| r: 0:36 | 1m | ||||||
| 21:43.4 | 4,448m | 2:26.5 | 111 | 682 | 20 | 116 | |
| r1m |
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Workout Graph
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