Erik Dollman v13:32/0:37r...2 row
4,536m
Meters
23:32.6
Time
2:35.7
Pace
302
Calories
126
Heart Rate
| Rest Distance | 723m |
|---|---|
| Rest Time | 8:04.2 |
| Overall Distance | 5,259m |
| Overall Time | 31:36.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 578 |
| Drag Factor | 135 |
March 31, 2021 13:54:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:32.6 | 4,536m | 2:35.7 | 93 | 619 | 22 | 126 | |
| 13:32.6 | 2,014m | 3:21.7 | 43 | 446 | 21 | 103 | |
| r: 0:37 | 7m | ||||||
| 9:59.9 | 2,522m | 1:58.9 | 208 | 1016 | 28 | 174 | |
| r: 7:27 | 716m | ||||||
| r723m |
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Workout Graph
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