Erik Dollman v5:04/0:56r...5 row
7,691m
Meters
34:38.5
Time
2:15.1
Pace
468
Calories
130
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 9:33.5 |
| Overall Distance | 7,919m |
| Overall Time | 44:12.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 802 |
| Drag Factor | 121 |
April 20, 2021 00:28:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:38.5 | 7,691m | 2:15.1 | 142 | 788 | 23 | 130 | |
| 5:04.1 | 883m | 2:52.1 | 69 | 535 | 20 | 116 | |
| r: 0:56 | 0m | ||||||
| 11:59.4 | 2,750m | 2:10.8 | 156 | 838 | 22 | 147 | |
| r: 3:00 | 62m | ||||||
| 12:00.2 | 2,819m | 2:07.7 | 168 | 877 | 24 | 162 | |
| r: 3:02 | 135m | ||||||
| 5:33.0 | 1,239m | 2:14.3 | 144 | 796 | 26 | 148 | |
| r: 0:04 | 1m | ||||||
| 26 | 145 | ||||||
| r: 2:28 | 30m | ||||||
| r228m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
EEM