Erik Dollman v0:11/0:36r...2 row
8,953m
Meters
40:10.3
Time
2:14.6
Pace
508
Calories
90
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 4:24.7 |
| Overall Distance | 9,009m |
| Overall Time | 44:35.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 110 |
April 21, 2021 00:36:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:10.3 | 8,953m | 2:14.6 | 143 | 793 | 20 | 90 | |
| 0 | 85 | ||||||
| r: 0:36 | 0m | ||||||
| 39:58.4 | 8,954m | 2:13.9 | 146 | 801 | 20 | 98 | |
| r: 3:48 | 56m | ||||||
| r56m |
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Workout Graph
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