Erik Dollman v3:48/0:36r...3 row
7,623m
Meters
34:34.4
Time
2:16.0
Pace
460
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 7:22.7 |
| Overall Distance | 7,777m |
| Overall Time | 41:57.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 849 |
| Drag Factor | 110 |
April 29, 2021 00:28:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:34.4 | 7,623m | 2:16.0 | 139 | 778 | 25 | |
| 3:48.6 | 616m | 3:05.5 | 55 | 488 | 20 | |
| r: 0:36 | 2m | |||||
| 19:59.5 | 4,613m | 2:10.0 | 159 | 848 | 25 | |
| r: 3:01 | 144m | |||||
| 10:46.2 | 2,394m | 2:14.9 | 142 | 789 | 25 | |
| r: 3:44 | 8m | |||||
| r154m |
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Workout Graph
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TYNE