Erik Dollman v5:49/0:59r...2 row
5,283m
Meters
25:49.2
Time
2:26.6
Pace
297
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:17.9 |
| Overall Distance | 5,297m |
| Overall Time | 28:07.1 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 106 |
July 27, 2021 12:43:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.2 | 5,283m | 2:26.6 | 111 | 682 | 20 | |
| 5:49.0 | 904m | 3:13.0 | 49 | 467 | 21 | |
| r: 0:59 | 1m | |||||
| 20:00.1 | 4,379m | 2:17.0 | 136 | 768 | 20 | |
| r: 1:18 | 13m | |||||
| r14m |
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Workout Graph
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