Erik Dollman v5:48/0:51r...2 row
2,903m
Meters
14:16.6
Time
2:27.5
Pace
167
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:08.6 |
| Overall Distance | 2,920m |
| Overall Time | 16:25.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 96 |
August 30, 2021 16:12:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.6 | 2,903m | 2:27.5 | 109 | 675 | 26 | |
| 5:48.6 | 904m | 3:12.8 | 49 | 468 | 21 | |
| r: 0:51 | 0m | |||||
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | |
| r: 1:16 | 17m | |||||
| r17m |
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Workout Graph
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Mind over Matter