Erik Dollman v3:49/0:26r...2 row
6,847m
Meters
33:59.9
Time
2:28.9
Pace
393
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:51.5 |
| Overall Distance | 6,897m |
| Overall Time | 37:51.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 104 |
September 08, 2021 17:22:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:59.9 | 6,847m | 2:28.9 | 106 | 664 | 20 | 137 | |
| 3:49.3 | 388m | 4:55.4 | 14 | 346 | 20 | 115 | |
| r: 0:26 | 50m | ||||||
| 30:10.6 | 6,460m | 2:20.1 | 127 | 737 | 20 | 172 | |
| r: 3:25 | 1m | ||||||
| r50m |
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Workout Graph
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THAMES