Erik Dollman 5000m row
5,000m
Meters
23:58.4
Time
2:23.8
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 108 |
February 02, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:58.4 | 5,000m | 2:23.8 | 118 | 704 | 23 |
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 25 |
| 4:52.2 | 2,000m | 2:26.1 | 112 | 686 | 25 |
| 4:51.8 | 3,000m | 2:25.9 | 113 | 687 | 23 |
| 4:48.2 | 4,000m | 2:24.1 | 117 | 702 | 22 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 24 |
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Workout Graph
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