Erik Dollman 5000m row
5,000m
Meters
24:10.5
Time
2:25.0
Pace
277
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 591 |
| Drag Factor | 108 |
March 15, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,000m | 2:25.0 | 115 | 694 | 24 | 154 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 23 | 137 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 25 | 148 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 25 | 154 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 25 | 160 |
| 4:36.9 | 5,000m | 2:18.4 | 132 | 753 | 25 | 173 |
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Workout Graph
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