Erik Dollman 5500m row
5,500m
Meters
26:11.4
Time
2:22.8
Pace
309
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 87 |
March 30, 2022 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.4 | 5,500m | 2:22.8 | 120 | 713 | 24 | 152 |
| 5:15.9 | 1,100m | 2:23.5 | 118 | 706 | 25 | 138 |
| 5:13.9 | 2,200m | 2:22.6 | 120 | 714 | 23 | 149 |
| 5:16.2 | 3,300m | 2:23.7 | 118 | 705 | 26 | 153 |
| 5:14.1 | 4,400m | 2:22.7 | 120 | 713 | 25 | 159 |
| 5:11.3 | 5,500m | 2:21.5 | 124 | 725 | 25 | 165 |
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Workout Graph
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