Erik Dollman 4x800m/2:00r row
3,200m
Meters
14:03.4
Time
2:11.7
Pace
192
Calories
149
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,285m |
| Overall Time | 22:03.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 108 |
June 06, 2022 23:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.4 | 3,200m | 2:11.7 | 153 | 826 | 25 | 149 |
| 3:30.4 | 800m | 2:11.5 | 154 | 829 | 29 | 139 |
| 3:32.0 | 800m | 2:12.5 | 150 | 817 | 26 | 148 |
| 3:31.3 | 800m | 2:12.0 | 152 | 822 | 21 | 152 |
| 3:29.7 | 800m | 2:11.0 | 155 | 835 | 26 | 157 |
| r85m |
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Workout Graph
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