Erik Dollman 7000m row
7,000m
Meters
34:11.6
Time
2:26.5
Pace
386
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 749 |
| Drag Factor | 115 |
June 21, 2022 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.6 | 7,000m | 2:26.5 | 111 | 682 | 21 | 146 |
| 6:52.0 | 1,400m | 2:27.1 | 110 | 678 | 18 | 139 |
| 6:50.0 | 2,800m | 2:26.4 | 111 | 683 | 21 | 144 |
| 6:49.5 | 4,200m | 2:26.2 | 112 | 685 | 23 | 147 |
| 6:55.1 | 5,600m | 2:28.2 | 107 | 669 | 23 | 146 |
| 6:45.1 | 7,000m | 2:24.6 | 116 | 697 | 24 | 157 |
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Workout Graph
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