Erik Dollman 5000m row
5,000m
Meters
24:06.1
Time
2:24.6
Pace
278
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 103 |
July 25, 2022 23:23:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.1 | 5,000m | 2:24.6 | 116 | 698 | 23 | 139 |
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 25 | 126 |
| 4:51.6 | 2,000m | 2:25.8 | 113 | 688 | 23 | 131 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 23 | 139 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 24 | 142 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 24 | 158 |
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Workout Graph
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