Erik Dollman 5000m row
5,000m
Meters
23:43.5
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 107 |
August 03, 2022 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.5 | 5,000m | 2:22.3 | 121 | 717 | 23 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 25 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 24 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 25 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 22 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 21 |
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Workout Graph
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