Erik Dollman 5500m row
5,500m
Meters
25:30.2
Time
2:19.1
Pace
315
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 115 |
August 06, 2022 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.2 | 5,500m | 2:19.1 | 130 | 747 | 25 | 141 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 27 | 129 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 | 139 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 25 | 139 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 25 | 144 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 25 | 146 |
| 2:12.9 | 5,500m | 2:12.9 | 149 | 813 | 26 | 153 |
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Workout Graph
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