Erik Dollman 5500m row
5,500m
Meters
25:11.1
Time
2:17.3
Pace
318
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 653 |
August 20, 2022 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 5,500m | 2:17.3 | 135 | 764 | 25 | 149 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 28 | 137 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 26 | 142 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 25 | 147 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 25 | 149 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 25 | 155 |
| 2:10.0 | 5,500m | 2:10.0 | 159 | 848 | 25 | 164 |
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Workout Graph
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