Erik Dollman 7000m row
7,000m
Meters
31:46.7
Time
2:16.1
Pace
409
Calories
149
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 776 |
Stroke Rate | 27 |
Stroke Count | 877 |
Drag Factor | 128 |
October 03, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:46.7 | 7,000m | 2:16.1 | 139 | 776 | 27 | 149 |
4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 29 | 126 |
4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 28 | 138 |
4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 27 | 148 |
4:33.5 | 4,000m | 2:16.7 | 137 | 771 | 26 | 151 |
4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 27 | 156 |
4:34.7 | 6,000m | 2:17.3 | 135 | 764 | 28 | 156 |
4:25.4 | 7,000m | 2:12.7 | 150 | 815 | 28 | 168 |
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Workout Graph
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