Erik Dollman 7000m row
7,000m
Meters
33:43.5
Time
2:24.5
Pace
390
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 116 |
October 07, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.5 | 7,000m | 2:24.5 | 116 | 698 | 24 | 139 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 26 | 125 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 24 | 132 |
| 4:52.7 | 3,000m | 2:26.3 | 112 | 684 | 23 | 138 |
| 4:53.3 | 4,000m | 2:26.6 | 111 | 681 | 24 | 136 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 24 | 136 |
| 4:55.0 | 6,000m | 2:27.5 | 109 | 675 | 25 | 140 |
| 4:30.3 | 7,000m | 2:15.1 | 142 | 787 | 26 | 167 |
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Workout Graph
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