Erik Dollman 7500m row
7,500m
Meters
35:01.2
Time
2:20.0
Pace
427
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 128 |
October 11, 2022 23:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.2 | 7,500m | 2:20.0 | 127 | 738 | 25 | 144 |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 27 | 131 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 27 | 138 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 26 | 140 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 26 | 145 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 | 145 |
| 4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 25 | 146 |
| 4:33.8 | 7,000m | 2:16.9 | 136 | 769 | 25 | 158 |
| 2:15.2 | 7,500m | 2:15.2 | 142 | 787 | 26 | 156 |
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Workout Graph
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