Erik Dollman 7000m row
7,000m
Meters
32:27.8
Time
2:19.1
Pace
403
Calories
148
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 129 |
October 31, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.8 | 7,000m | 2:19.1 | 130 | 747 | 28 | 148 |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 29 | 122 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 29 | 138 |
| 4:41.1 | 3,000m | 2:20.5 | 126 | 733 | 28 | 144 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 28 | 149 |
| 4:36.6 | 5,000m | 2:18.3 | 132 | 755 | 28 | 155 |
| 4:29.8 | 6,000m | 2:14.9 | 143 | 790 | 28 | 164 |
| 4:25.1 | 7,000m | 2:12.5 | 150 | 817 | 29 | 169 |
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Workout Graph
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