Erik Dollman 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
343
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 126 |
November 22, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 25 | 145 |
| 6:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 | 129 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 26 | 140 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 146 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 | 152 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 | 162 |
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Workout Graph
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