Erik Dollman 15:00 row
3,095m
Meters
15:00.0
Time
2:25.3
Pace
170
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 136 |
March 24, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 27 | 137 |
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 27 | 123 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 27 | 135 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 27 | 138 |
| 12:00.0 | 620m | 2:25.1 | 114 | 693 | 27 | 144 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 27 | 146 |
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Workout Graph
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