Erik Dollman 30:00 row
6,223m
Meters
30:00.0
Time
2:24.6
Pace
346
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 781 |
| Drag Factor | 136 |
March 27, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,223m | 2:24.6 | 116 | 698 | 21 | 142 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 118 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 139 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 150 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 152 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 152 |
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Workout Graph
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