Erik Dollman 25:00 row
4,365m
Meters
25:00.0
Time
2:51.8
Pace
221
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 97 |
October 09, 2024 23:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,365m | 2:51.8 | 69 | 537 | 23 | 95 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 | 93 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 119 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 23 | 75 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 47 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 145 |
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Workout Graph
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