Rory McCool 15:06 row
3,310
Meters
15:06.5
Time
2:16.9
Pace
192
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 123 |
April 22, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,310 | 2:16.9 | 136 | 769 | 192 | 21 | 130 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 105 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 137 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 139 |
| 15:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 | 140 |
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Workout Graph
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