Rory McCool 15:06 row
3,304
Meters
15:06.5
Time
2:17.1
Pace
192
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 123 |
May 22, 2025 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.5 | 3,304 | 2:17.1 | 136 | 766 | 192 | 21 | 121 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 20 | 100 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 | 114 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 23 | 135 |
| 15:06.5 | 23 | 2:21.3 | 124 | 726 | 1 | 9 | 135 |
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Workout Graph
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