Rory McCool 15:07 row
3,266
Meters
15:07.3
Time
2:18.9
Pace
188
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 122 |
July 04, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,266 | 2:18.9 | 131 | 745 | 188 | 20 | 113 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 | 123 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 98 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 116 |
| 15:07.3 | 23 | 2:38.6 | 88 | 493 | 1 | 8 | 116 |
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Workout Graph
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