Rory McCool 4:21 row
583m
Meters
4:21.5
Time
3:44.2
Pace
29
Calories
96
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 116 |
December 13, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 583m | 3:44.2 | 31 | 406 | 20 | 96 |
| 4:21.5 | 583m | 3:44.2 | 31 | 406 | 20 | 96 |
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Workout Graph
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