Rory McCool 20:56 row
3,849m
Meters
20:56.3
Time
2:43.1
Pace
200
Calories
132
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 101 |
January 27, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.3 | 3,849m | 2:43.1 | 81 | 577 | 24 | 132 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 130 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 114 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 131 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 143 |
| 20:56.3 | 195m | 2:24.3 | 116 | 700 | 26 | 142 |
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Workout Graph
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