Rory McCool 21:35 row
3,994m
Meters
21:35.2
Time
2:42.1
Pace
208
Calories
106
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 98 |
January 28, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.2 | 3,994m | 2:42.1 | 82 | 582 | 24 | 106 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 69 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 101 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 114 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 25 | 118 |
| 21:35.2 | 331m | 2:23.8 | 118 | 705 | 26 | 128 |
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Workout Graph
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