Rory McCool 20:38 row
3,863m
Meters
20:38.3
Time
2:40.2
Pace
202
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 98 |
January 29, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 3,863m | 2:40.2 | 85 | 592 | 24 | 132 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 24 | 162 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 117 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 | 122 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 128 |
| 20:38.3 | 144m | 2:12.9 | 149 | 812 | 27 | 132 |
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Workout Graph
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