Rory McCool 20:07 BikeErg
8,957m
Meters
20:07.2
Time
2:14.7
Pace
264
Calories
110
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 70 |
| Revolution Count | 1426 |
| Power/kg | 1.76 |
| Drag Factor | 84 |
January 30, 2021 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.2 | 8,957m | 2:14.7 | 143 | 792 | 70 | 110 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 65 | 70 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 72 | 78 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 73 | 131 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 73 | 137 |
| 20:07.2 | 49m | 2:26.9 | 110 | 679 | 67 | 137 |
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Workout Graph
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