Rory McCool 20:10 row
3,948m
Meters
20:10.7
Time
2:33.3
Pace
210
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 127 |
January 31, 2021 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 3,948m | 2:33.3 | 97 | 634 | 24 | 123 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 104 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 133 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 25 | 127 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 127 |
| 20:10.7 | 36m | 2:28.6 | 107 | 667 | 17 | 128 |
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Workout Graph
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