Rory McCool 20:07 BikeErg
8,968m
Meters
20:07.1
Time
2:14.6
Pace
265
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 82 |
| Revolution Count | 1659 |
| Power/kg | 1.77 |
| Drag Factor | 53 |
February 02, 2021 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.1 | 8,968m | 2:14.6 | 144 | 793 | 82 | 109 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 76 | 93 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 84 | 87 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 84 | 120 |
| 20:00.0 | 2,306m | 2:10.0 | 159 | 847 | 85 | 119 |
| 20:07.1 | 49m | 2:24.8 | 115 | 695 | 76 | 129 |
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Workout Graph
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