Rory McCool 30:18 row
5,823m
Meters
30:18.9
Time
2:36.1
Pace
309
Calories
102
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 127 |
February 03, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.9 | 5,823m | 2:36.1 | 92 | 616 | 24 | 102 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | 87 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 84 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 100 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 98 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 24 | 101 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 120 |
| 30:18.9 | 64m | 2:27.6 | 109 | 674 | 19 | 127 |
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Workout Graph
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