Rory McCool 20:06 BikeErg
8,972m
Meters
20:06.2
Time
2:14.4
Pace
265
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 82 |
| Revolution Count | 1653 |
| Power/kg | 1.77 |
| Drag Factor | 54 |
February 04, 2021 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.2 | 8,972m | 2:14.4 | 144 | 795 | 82 | 107 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 76 | 93 |
| 10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 83 | 108 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 85 | 113 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 86 | 112 |
| 20:06.2 | 37m | 2:47.5 | 74 | 556 | 81 | 110 |
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Workout Graph
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