Rory McCool 20:08 BikeErg
8,701m
Meters
20:08.4
Time
2:18.8
Pace
252
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 79 |
| Revolution Count | 1608 |
| Power/kg | 1.61 |
| Drag Factor | 54 |
February 05, 2021 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.4 | 8,701m | 2:18.8 | 131 | 749 | 79 | 112 |
| 5:00.0 | 1,912m | 2:36.9 | 91 | 611 | 70 | 72 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 81 | 135 |
| 15:00.0 | 2,244m | 2:13.6 | 146 | 804 | 83 | 110 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 85 | 122 |
| 20:08.4 | 44m | 3:10.9 | 50 | 473 | 75 | 122 |
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Workout Graph
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