Rory McCool 30:08 BikeErg
13,605m
Meters
30:08.7
Time
2:12.9
Pace
405
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 83 |
| Revolution Count | 2514 |
| Power/kg | 1.83 |
| Drag Factor | 54 |
February 06, 2021 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:08.7 | 13,605m | 2:12.9 | 149 | 812 | 83 | 113 |
| 5:00.0 | 2,094m | 2:23.2 | 119 | 709 | 77 | 81 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 82 | 100 |
| 15:00.0 | 2,278m | 2:11.6 | 153 | 827 | 84 | 115 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 85 | 116 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 85 | 121 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 87 | 130 |
| 30:08.7 | 66m | 2:11.8 | 153 | 825 | 82 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.